Understanding Our Emotions
Denise explains that our emotions are physical sensations that exist on a spectrum of intensity. She encourages people to recognize and label their feelings, and choose which feeling they want to take action from.In this clip
From this podcast
The Jordan Harbinger Show
19: Denise Shull | How to Turn Bad Emotions into Good Decisions
Related Questions
Tell me more about how emotions emerge from how we interpret signals from inside our body, coupled with situational awareness, as discussed in the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Understanding Our Emotions
Tell me more about how emotions emerge from how we interpret signals from inside our body, coupled with situational awareness, as discussed in the episode A Man’s Guide To Feeling Your Feelings - Connor Beaton and the clip Emotional Awareness Unlocked
Tell me more about how emotions emerge from how we interpret signals from inside our body, coupled with situational awareness, as discussed in the episode "Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes" and the clip "Emotional Awareness Process."