Dexa/Jordan Harbinger

Published Mar 22, 2018

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

Denise Shull, founder of ReThink Group and a performance architect, reveals how understanding and embracing emotions can revolutionize decision-making and enhance performance by transforming negative emotions into powerful tools for personal and professional growth.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of journaling?
  Asked by 116 people
- What should we do when we feel like we're losing ourselves?
  Asked by 53 people
- How can we manage emotional reactions?
  Asked by 52 people
- Can you explain more mindfulness techniques?
  Asked by 50 people
- What are emotions?
  Asked by 48 people
- What is said about the stress-enhancing mindset?
  Asked by 45 people
- How can I be more calm and present?
  Asked by 45 people
- How can journaling transform your creative journey?
  Asked by 43 people
- Can the emotions we feel be related to events that happened to us?
  Asked by 33 people
- How have others successfully shifted their stress mindset?
  Asked by 33 people
- Could you provide some breathing exercises to help with focus?
  Asked by 33 people
- Can you provide more stress management techniques?
  Asked by 33 people
- How can I cultivate more positive thoughts?
  Asked by 33 people
- What are some practical tips for beginners on how to listen to their gut instinct?
  Asked by 30 people
- What are the benefits of breathing techniques discussed in The Jordan Harbinger Show?
  Asked by 25 people

Episode Highlights

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