Wall Street Self-Care
Denise discusses the importance of self-care for Wall Streeters, including taking breaks and being vulnerable. She emphasizes the development of self-awareness as a physical skill that can be improved with practice.In this clip
From this podcast
The Jordan Harbinger Show
19: Denise Shull | How to Turn Bad Emotions into Good Decisions
Related Questions
Is there a psychological aspect to deep breathing where if I'm focused on my breath, I'm more calm and relaxed, as opposed to allowing my focus to be directed at the external environment, as discussed in the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Wall Street Self-Care, as well as in episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Self-Judgment Reflection?
Is there a psychological aspect to deep breathing where if I'm focused on my breath, I'm more calm and relaxed, as opposed to allowing my focus to be directed at the external environment? This was discussed in episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Wall Street Self-Care, as well as in episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Self-Judgment Reflection.
Is there a psychological aspect to deep breathing where, if I'm focused on my breath, I'm more calm and relaxed, as opposed to allowing my focus to be directed at the external environment? This concept was discussed in episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Wall Street Self-Care, as well as in episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Self-Judgment Reflection.