Dexa/Jordan Harbinger

The Power of Negative Emotions

Denise explains how negative emotions like anger and frustration can be allies in helping us make better choices and be more productive. She also discusses the pressure to be positive and how it's important to allow ourselves to feel all of our thoughts and emotions without judgment.

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From this podcast
The Jordan Harbinger Show
19: Denise Shull | How to Turn Bad Emotions into Good Decisions
Related Questions
- How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?