Published Mar 12, 2019

171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety

Charlamagne Tha God delves into the challenges of maintaining a public persona, the roots and management of his anxiety, and the vital role of therapy and digital detox in promoting mental health and personal development.
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  • Public Behavior

    reflects on the subconscious behaviors public figures often adopt to meet audience expectations. He explains how, as a radio and TV personality, he found himself amplifying certain traits that audiences seemed to enjoy, even when they were not true to his authentic self 1. This behavior, he notes, can lead to regrettable actions and statements, as he experienced when he used derogatory language towards women, thinking it was humorous or complimentary 1.

    You start seeing what people like about you and subconsciously you start giving them that.

    ---

    and Charlamagne discuss the importance of being a positive influence, especially when public figures have the power to shape the perspectives of younger generations 2.

       

    Criticism & Fear

    Handling criticism is a significant aspect of 's life as a public figure. He shares his strategy of not consuming negative feedback by avoiding platforms like Twitter, which helps him maintain mental peace 3. Charlamagne emphasizes the importance of understanding that criticism is part of success, quoting Malcolm X to highlight that having critics is a sign of achievement 3.

    A man who has no critics likely has no success.

    --- Malcolm X

    He also discusses the dual nature of fear, using it as a motivator to face challenges rather than retreating, which aligns with his philosophy of "Face Everything And Rise" 4.

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