766: Banned Foods | Skeptical Sunday

Cancer Risks

The podcast explores the alarming presence of food additives like BHA and BHT in the US, which are linked to cancer. David C. Smalley highlights that BHA is reasonably anticipated to be a human carcinogen, according to the National Toxicology Program's 2011 report 1. These additives are banned in parts of the EU and Japan, yet remain prevalent in American products, including pet foods and chewing gum. Jordan Harbinger and David also discuss the controversial use of artificial food dyes, such as Red 40 and Yellow 6, which are banned in the EU due to their cancer-causing contaminants 2. The disparity in food safety regulations between the US and other countries raises significant health concerns.

   

Obesity & Diabetes

The discussion shifts to the impact of food chemicals on obesity and diabetes rates in the US. David points out that America ranks fifth in cancer rates and 14th in obesity globally, with 36% of the population classified as obese 3. High fructose corn syrup, commonly found in American sodas, is linked to insulin resistance and diabetes, unlike the cane sugar used in Mexican and European colas 4. The prevalence of these harmful additives in the American diet contributes significantly to the nation's health crisis.

   

Heart Disease

Heart disease, the leading cause of death in the US, is exacerbated by certain food additives. Jordan and David debunk myths around diet sodas, clarifying that artificial sweeteners do not spike blood sugar levels as previously believed 5. However, the use of potassium bromate in bread, which is banned in many countries, remains a concern due to its potential health risks 6. The lack of transparency and regulation around these additives highlights the need for stricter food safety standards.