Published Sep 5, 2024

1044: Dan Harris | From Breaking News to Breaking Habits

Dan Harris shares his transition from war reporting to embracing mindfulness, discussing the impact of adrenaline on mental health, the benefits of meditation, and the dynamics of modern journalism with Jordan Harbinger.

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Questions from this episode

- How does social media affect mental health?
  Asked by 125 people
- What are the benefits of psilocybin?
  Asked by 86 people
- Should someone use psychedelics?
  Asked by 73 people
- How should we view suffering, and how do we recognize the difference between the positive and negative aspects of it in our lives, as discussed in the podcast episode with Dr. Martha Beck?
  Asked by 60 people
- What is said about the stress-enhancing mindset?
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- How have others successfully shifted their stress mindset?
  Asked by 44 people
- Why is it difficult to connect with others on an emotional level?
  Asked by 35 people
- Tell me about Jordan Harbinger
  Asked by 27 people
- Did meditation help to relieve trauma in some individuals?
  Asked by 26 people
- What do experts say about the future of psychedelic therapy?
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- What are the effects of psilocybin?
  Asked by 20 people
- What are some episodes of The Jordan Harbinger Show that are about the CIA?
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- Tell me about the positive effects of psilocybin
  Asked by 18 people
- Who are the current sponsors of the Jordan Harbinger Show?
  Asked by 15 people
- What about psilocybin?
  Asked by 12 people

Episode Highlights

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1044: Dan Harris | From Breaking News to Breaking Habits

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

War Reporting

Mindfulness JourneyDan Harris explores his journey into mindfulness, revealing how it helped him manage anxiety and stress. He contrasts Western and Eastern perspectives on the inner voice, offering practical insights into meditation's benefits.

Mindfulness Journey

Mental Health Awareness

Media DynamicsDan Harris provides a candid look into the intense culture of newsrooms and the complexities of fame and leadership in journalism. His experiences offer valuable insights into the challenges of navigating professional relationships and the impermanence of fame.

Media Dynamics

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